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Welcome to Staci Smith Fitness!

I am a kindergarten teacher and a dog mom to my German shepherd, Logan.  I want to share a little about my fitness journey.

I began working out in college, and discovered that I loved it! Fitness is a habit that I’ve incorporated over the years.  After graduating from college and beginning my career as a teacher, I felt exhausted at the end of the day, even though I was doing something I felt called to do. I had not made the connection between my love of working out,  nutrition and staying hydrated. I knew I had to make a change.  Making that change was the key to having energy even after the end of the  day of teaching five and six year olds.

 

I’ve since added fitness coach to my resume and want to spread the joy to others by supporting them in their fitness plan. The accountability I will offer through my support will help you achieve results. That support will include monthly challenge groups helping you  reach your fitness goals. The rewards you will achieve will be proven by the work that you put into your efforts.  My job as fitness coach will be to inspire other women to begin their fitness journey. I would like to invite you to click on the link below to contact me, and let’s get this party started.

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Healthy Recipes

I help people to live their best life by teaching them that food is medicine for your body and that you can feel amazing just by eating healthy foods. Nutrition is vitally important to health, and this will help you with that. These recipes are delicious!

Free Consultation

Sign up for a free 30 minute consultation session and we will work together to create a plan to help you finally achieve success with your health and fitness goals.

30 day trial

Did you know you can stream your workouts from wherever you are? Sign up for 30 days FREE of unlimited access to world class programs that get real results! Convenient and effective.